glass slippers: a reflection on relationships
All relationships teach us. They promote learning as much as they provide love, companionship, and someone to go to IKEA with.
therapy
how to survive being discarded like rubbish
Discardment, in the context of intimate relationships, is a form of emotional and psychological abuse.
compulsion in gaming
What is explored in therapy in relation to gaming depends on where the client is in terms of insight, motivation for change, and emotional safety.
when someone with PDA wants help
How can you support someone with PDA in keeping to promises they make not only to others but to themselves regarding self-control and getting things done?
“I don’t need a counsellor, I’ve got ChatGPT” – what’s wrong with this thinking?
AI tools can be helpful for exploring ideas, gaining insights and accessing general information, but there are significant limitations to them.
a counsellor’s take on Meta’s announced fact-checking & moderation changes
What are the concerns around wellbeing and safety in relation to Meta’s changes to what is and isn’t going to be allowed on its platforms from now on?