does relationship counselling work?
The effectiveness of relationship counselling depends on variables, such as the nature of the problems faced, the therapist’s approach and whether both or more clients are on board with it.
bradford / craven / keighley / leeds / all across the UK
The effectiveness of relationship counselling depends on variables, such as the nature of the problems faced, the therapist’s approach and whether both or more clients are on board with it.
Cumulative adversity is the accumulation of negative experiences over time, leading to outcomes such as depression, anxiety and other mental health issues.
Talking therapy can be useful for anyone wanting to make or keep New Year’s resolutions. Lots of people make them, but few actually stick to them.
The short answer to the ​question of whether happiness can be found through therapy is – yes, it can. It isn’t the therapy or therapist that make us happy, though.
The cost of living crisis, benefit cuts and reduced support for carers and families means things are getting worse for the most vulnerable.
Do not be afraid to ask a counsellor about their training and qualifications.