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xph therapy, as a sex-positive, sexuality- and gender-affirming, fully trans-inclusive private counselling practice, is endorsing a statement of professional clarity and solidarity with the trans community.
Cumulative adversity is the accumulation of negative experiences over time, leading to outcomes such as depression, anxiety and other mental health issues.
Do not be afraid to ask a counsellor about their training and qualifications.
The key features of a recognised ethical framework for counselling are principles that ensure we work as counsellors in ways that are considerate and safe.
It is important you seek out legitimate, qualified counsellors attached to a professional body like the BACP.
In the development of therapy from Freud onwards, foundational mantras were formulated by old, wealthy, white men of immense privilege.