what is auDHD?

Abstract faces

AuDHD is a descriptive that has emerged in recent years to recognise those who live with both autism and ADHD.

diversity in therapy: an uphill fight to make it happen

Multiple faces

As a working class, gay, nonbinary therapist with disabilities, my experience of disadvantages, discrimination and poverty is useful.

relationships ending around Christmas

Male / female couple in Santa hats

Counsellors support people breaking up around Christmas to get their own ‘Peace on Earth’ and goodwill, or help them stay together through a time of social and financial demands.

christmas in therapy

Christmas Tree art

During the festive season, the therapeutic relationship can be a crucial support system.