can therapy help me find happiness?
The short answer to the ​question of whether happiness can be found through therapy is – yes, it can. It isn’t the therapy or therapist that make us happy, though.
Month: December 2023
broken systems, poor access to therapy, shocking consequences
The cost of living crisis, benefit cuts and reduced support for carers and families means things are getting worse for the most vulnerable.
therapy scammers exploit the vulnerable
Do not be afraid to ask a counsellor about their training and qualifications.
belief and doubt: is there a Santa?
Very much a detail from a bygone age, this 1897 newspaper editorial remains a testimony to the transformative power of belief, hope and imagination.
what is auDHD?
AuDHD is a descriptive that has emerged in recent years to recognise those who live with both autism and ADHD.
diversity in therapy: an uphill fight to make it happen
As a working class, gay, nonbinary therapist with disabilities, my experience of disadvantages, discrimination and poverty is useful.