help we might not remember giving
This is worth reading if you’ve got the time, especially if you’re facing mental or other struggles, for any reason.
confidential support — online & phone across the UK
This is worth reading if you’ve got the time, especially if you’re facing mental or other struggles, for any reason.
xph therapy, as a sex-positive, sexuality- and gender-affirming, fully trans-inclusive private counselling practice, is endorsing a statement of professional clarity and solidarity with the trans community.
The metaphor of a black dog is often used to describe depression. The black dog is out of its kennel; the black dog is barking, or growling.
Crying can help you release emotions and feel better. If you find yourself crying frequently or for no apparent reason, though, it might be a sign of depression or another mental health issue.