what is auDHD?
AuDHD is a descriptive that has emerged in recent years to recognise those who live with both autism and ADHD.
diversity in therapy: an uphill fight to make it happen
As a working class, gay, nonbinary therapist with disabilities, my experience of disadvantages, discrimination and poverty is useful.
relationships ending around Christmas
Counsellors support people breaking up around Christmas to get their own ‘Peace on Earth’ and goodwill, or help them stay together through a time of social and financial demands.
christmas in therapy
During the festive season, the therapeutic relationship can be a crucial support system.
my life, my body, my mind, my gender
I was recently asked (not for the first or last time), what does nonbinary mean as a gender? There isn’t a one size fits all answer.
what an integrative therapist is
Being integrative means combining separate things but doesn’t mean an integrative therapist will sit you down and tell you to pull yourself together.