New Year’s resolutions from a therapeutic perspective
Talking therapy can be useful for anyone wanting to make or keep New Year’s resolutions. Lots of people make them, but few actually stick to them.
bradford / craven / keighley / leeds / all across the UK
Talking therapy can be useful for anyone wanting to make or keep New Year’s resolutions. Lots of people make them, but few actually stick to them.
The short answer to the question of whether happiness can be found through therapy is – yes, it can. It isn’t the therapy or therapist that make us happy, though.
The cost of living crisis, benefit cuts and reduced support for carers and families means things are getting worse for the most vulnerable.
Do not be afraid to ask a counsellor about their training and qualifications.
Very much a detail from a bygone age, this 1897 newspaper editorial remains a testimony to the transformative power of belief, hope and imagination.
AuDHD is a descriptive that has emerged in recent years to recognise those who live with both autism and ADHD.