help we might not remember giving

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This is worth reading if you’ve got the time, especially if you’re facing mental or other struggles, for any reason.

why am I crying and feeling empty?

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Crying can help you release emotions and feel better. If you find yourself crying frequently or for no apparent reason, though, it might be a sign of depression or another mental health issue.

does relationship counselling work?

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The effectiveness of relationship counselling depends on variables, such as the nature of the problems faced, the therapist’s approach and whether both or more clients are on board with it.

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