compulsion in gaming

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What is explored in therapy in relation to gaming depends on where the client is in terms of insight, motivation for change, and emotional safety.

on plans to cut UK disability benefits

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As a counsellor, as me, I believe it would be wrong not to be part of the huge swell of opposition to these cuts.

when someone with PDA wants help

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How can you support someone with PDA in keeping to promises they make not only to others but to themselves regarding self-control and getting things done? 

“I don’t need a counsellor, I’ve got ChatGPT” – what’s wrong with this thinking?

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AI tools can be helpful for exploring ideas, gaining insights and accessing general information, but there are significant limitations to them.