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xander @ xph therapy

xander @ xph therapy

bradford / craven / keighley / leeds / all across the UK

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when a client says they’re at breaking point

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When clients say they’re at breaking point, facing multiple challenges, how can counsellors help them?

rumours about you: what to do when targeted by gossip

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When there’s malicious gossip going round about you, it can feel like a bomb going off inside your head. Talking it through with a counsellor can help.

autistic burnout: how counselling can help

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Autistic burnout is a state of intense physical, mental, and emotional exhaustion.

how can a counsellor help someone with PDA?

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Working with a client whose autistic profile includes Pathological Demand Avoidance (PDA) involves a tailored, multi-faceted approach.

is counselling useful beyond retirement?

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Is counselling of benefit to those who have reached retirement age and beyond? If so, in what ways?

young clients and online safety

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Learning about online safety empowers young people to act for their own protection against grooming and bullying.

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