what an integrative therapist is
Being integrative means combining separate things but doesn’t mean an integrative therapist will sit you down and tell you to pull yourself together.
rumours about you: what to do when targeted by gossip
When there’s malicious gossip going round about you, it can feel like a bomb going off inside your head. Talking it through with a counsellor can help.
autistic burnout: how counselling can help
Autistic burnout is a state of intense physical, mental, and emotional exhaustion.
how can a counsellor help someone with PDA?
Working with a client whose autistic profile includes Pathological Demand Avoidance (PDA) involves a tailored, multi-faceted approach.