what is auDHD?

Abstract faces

AuDHD is a descriptive that has emerged in recent years to recognise those who live with both autism and ADHD.

all or some

Heads facing opposite direction to each other

‘Oh, but we are all on the autistic spectrum, really, when you think about it…’ That’s what people sometimes say. But are they right?

making therapy work for neurodiverse clients

Abstract two people facing each other

Standard talking therapies often don’t work for people who are autistic or have ADHD traits, who experience challenges with traditional approaches.

the destructive power of conditions of worth

Face glitched vertically in slices

Everyone is impacted upon by conditions of worth but most people are completely unaware of them – what they are, how they affect us.