a counsellor’s take on Meta’s announced fact-checking & moderation changes
What are the concerns around wellbeing and safety in relation to Meta’s changes to what is and isn’t going to be allowed on its platforms from now on?
reflections
is counselling a ‘woke’ profession?
Is counselling a ‘woke’ profession? Some people think so, others don’t. But what’s the real deal?
the power and pitfalls of shared experience in therapy
Clients may seek counsellors with shared identities and experiences. Understandable – but necessary?
when a client says they’re at breaking point
When clients say they’re at breaking point, facing multiple challenges, how can counsellors help them?
rumours about you: what to do when targeted by gossip
When there’s malicious gossip going round about you, it can feel like a bomb going off inside your head. Talking it through with a counsellor can help.
autistic burnout: how counselling can help
Autistic burnout is a state of intense physical, mental, and emotional exhaustion.