bogus vs legit therapists
It is important you seek out legitimate, qualified counsellors attached to a professional body like the BACP.
reflections
the hand and the heart
For my first-ever counselling course, I had a starter task: to use sensory dough to create a physical representation of myself as a vessel in … read more
being estranged from family members can feel like failure
If an estrangement is part of your life story, consider seeing a therapist to discuss it. Counselling can help you move forward and heal.
in counselling, one size does not fit all
In the development of therapy from Freud onwards, foundational mantras were formulated by old, wealthy, white men of immense privilege.