Month: October 2023

being estranged from family members can feel like failure

Length of thick rope running from side to side cut in the middle and frayed at both open ends

If an estrangement is part of your life story, consider seeing a therapist to discuss it. Counselling can help you move forward and heal.

in counselling, one size does not fit all

In the development of therapy from Freud onwards, foundational mantras were formulated by old, wealthy, white men of immense privilege.

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